Gluten Free Brown Rice Sourdough Starter Recipe

Posted by
Rate It!
Gluten Free Brown Rice Sourdough Starter
Add your photo!


  • 2 tbsp commercial yeast
  • 2 tbsp brown sugar


  1. Dissolve the yeast in the warm water in a sterilized glass jar or crock. Allow to become bubbly, stir in the brown rice flour and brown sugar. Cover and allow to stand overnight.
  2. The next morning stir down the starter with a wooden spoon and if the mixture is very thin stir in an additional 1/2 cup flour and 1 teaspoon sugar. Stir several times throughout the day.
  3. After 24 hours the mixture should have a slight sour odor. The starter can be used at this point.
  4. When feeding the starter use these guidelines: If using 1 cup of the starter, feed remaining starter with 1 cup of flour, 1 teaspoon brown sugar and filtered water. I like my starter a little on the thick side.
  5. Starter should be fed weekly and may be kept in the refrigerator between feedings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1553.62 Kcal (6505 kJ)
Calories from fat 160.36 Kcal
% Daily Value*
Total Fat 17.82g 27%
Sodium 30.66mg 1%
Potassium 938.79mg 20%
Total Carbs 311.1g 104%
Sugars 25.97g 104%
Dietary Fiber 28.31g 113%
Protein 38.8g 78%
Iron 10.7mg 59%
Calcium 175.8mg 18%
Amount Per 100 g
Calories 192.18 Kcal (805 kJ)
Calories from fat 19.84 Kcal
% Daily Value*
Total Fat 2.2g 27%
Sodium 3.79mg 1%
Potassium 116.13mg 20%
Total Carbs 38.48g 104%
Sugars 3.21g 104%
Dietary Fiber 3.5g 113%
Protein 4.8g 78%
Iron 1.3mg 59%
Calcium 21.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 31.8
  • 40

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top