Glazed Turnips with Scallions and Parsley Recipe

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Glazed Turnips with Scallions and Parsley

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Ingredients

Count

Nutrition

204

Calories

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Ingredients:

Serving

1/2 stick (1/4 cup) unsalted butter
3 lb turnips, peeled and cut into 1-inch-thick wedges
21/2 cups low-sodium chicken broth
2 tsp sugar
1/4 tsp salt
2 scallions, finely chopped
2 tbsp finely chopped fresh flat-leaf parsley

Directions:

Melt butter in a wide 5-quart heavy pot over moderate heat, then add turnips, stirring until well coated. Add broth, sugar, and salt and bring to a boil, then reduce heat and simmer, covered, until turnips are just tender, 25 to 30 minutes.
Continue to boil turnips, uncovered, stirring occasionally, until liquid is reduced enough to just glaze turnips, about 15 minutes. Sprinkle with scallions and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.72 Kcal (853 kJ)
Calories from fat	131.86 Kcal
		% Daily Value*
Total Fat	14.65g	23%
Cholesterol	30.5mg	10%
Sodium	283.82mg	12%
Potassium	614.76mg	13%
Total Carbs	14.3g	5%
Sugars	7.5g	30%
Dietary Fiber	3.54g	14%
Protein	8.25g	16%
Vitamin C	37.7mg	63%
Vitamin A	0.1mg	5%
Iron	0.1mg	1%
Calcium	71.1mg	7%

Amount Per 100 g
Calories	40.36 Kcal (169 kJ)
Calories from fat	26.12 Kcal
		% Daily Value*
Total Fat	2.9g	23%
Cholesterol	6.04mg	10%
Sodium	56.23mg	12%
Potassium	121.79mg	13%
Total Carbs	2.83g	5%
Sugars	1.49g	30%
Dietary Fiber	0.7g	14%
Protein	1.63g	16%
Vitamin C	7.5mg	63%
Calcium	14.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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