Amount Per 1 Serving | |||
Calories | 269.84 Kcal (1130 kJ) | ||
Calories from fat | 255.21 Kcal | ||
% Daily Value* | |||
Total Fat | 28.36g | 44% | |
---|---|---|---|
Cholesterol | 61.93mg | 21% | |
Sodium | 481.66mg | 20% | |
Potassium | 1490.84mg | 32% | |
Total Carbs | 51.2g | 17% | |
Sugars | 2.48g | 10% | |
Dietary Fiber | 3.24g | 13% | |
Protein | 7.7g | 15% | |
Vitamin C | 67.6mg | 113% | |
Vitamin A | 0.3mg | 9% | |
Iron | 227.2mg | 1262% | |
Calcium | 77.4mg | 8% |
Amount Per 100 g | |||
Calories | 71.77 Kcal (300 kJ) | ||
Calories from fat | 67.88 Kcal | ||
% Daily Value* | |||
Total Fat | 7.54g | 44% | |
---|---|---|---|
Cholesterol | 16.47mg | 21% | |
Sodium | 128.11mg | 20% | |
Potassium | 396.54mg | 32% | |
Total Carbs | 13.62g | 17% | |
Sugars | 0.66g | 10% | |
Dietary Fiber | 0.86g | 13% | |
Protein | 2.05g | 15% | |
Vitamin C | 18mg | 113% | |
Vitamin A | 0.1mg | 9% | |
Iron | 60.4mg | 1262% | |
Calcium | 20.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.