Amount Per 10.5 cup | |||
Calories | 403.2 Kcal (1688 kJ) | ||
Calories from fat | 136.08 Kcal | ||
% Daily Value* | |||
Total Fat | 15.12g | 23% | |
---|---|---|---|
Saturated Fat | 4.54g | 23% | |
Sodium | 756mg | 32% | |
Potassium | 2167.2mg | 46% | |
Total Carbs | 30.24g | 10% | |
Sugars | 3.28g | 13% | |
Protein | 50.4g | 101% | |
Iron | 5.3mg | 29% | |
Calcium | 100.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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