Mushroom Pate Recipe

Posted by
Rate It!
Mushroom Pate
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place olive oil in large skillet and heat over medium-high heat. When hot add the onion and walnuts. Cook stirring often for 10 minutes.
  2. Add the mushrooms and thyme to the skillet, cook stirring often 10-12 minutes, or until mushrooms are tender and nearly all of the liquid has cooked off.
  3. Transfer the skillet mixture to food processor. Add the remaining ingredients and process for several minutes until mixture is very smooth and creamy.
  4. Serve the paté warm or chill in storage container.
  5. Yield: 2 cups.
  6. Per 2 tablespoon serving: Calories: 54, Protein: 3 gm, Fat: 3 gm, Carbohydrates: 3 gm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 873.48 Kcal (3657 kJ)
Calories from fat 462.38 Kcal
% Daily Value*
Total Fat 51.38g 79%
Sodium 2042.7mg 85%
Potassium 1036.3mg 22%
Total Carbs 55.76g 19%
Sugars 10.15g 41%
Dietary Fiber 23.1g 92%
Protein 66.52g 133%
Vitamin C 15.5mg 26%
Iron 8.2mg 45%
Calcium 996.7mg 100%
Amount Per 100 g
Calories 132.67 Kcal (555 kJ)
Calories from fat 70.23 Kcal
% Daily Value*
Total Fat 7.8g 79%
Sodium 310.25mg 85%
Potassium 157.4mg 22%
Total Carbs 8.47g 19%
Sugars 1.54g 41%
Dietary Fiber 3.51g 92%
Protein 10.1g 133%
Vitamin C 2.4mg 26%
Iron 1.2mg 45%
Calcium 151.4mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top