Glazed Roast Lamb Recipe

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Glazed Roast Lamb
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Ingredients:

Directions:

  1. Preheat oven to 350°F; oil roasting pan.
  2. Combine onion, parsley, thyme, rosemary, sage, lemon peel, garlic, and salt. Mix well.
  3. In a separate bowl, combine honey and lemon juice.
  4. Place lamb meat side up on a flat surface. Season to taste with salt and pepper. Brush with honey mixture and sprinkle with herb mixture. Roll and tie. Rub roast with honey mixture.
  5. Place roast on a roasting rack in the oiled pan in the preheated oven, allowing 20 to 25 minutes per pound for medium rare. Brush with honey mixture every 20 minutes. When all the honey mixture is used, brush with the pan drippings.
  6. Let roast stand for 5 to 10 minutes before carving.
  7. Add 1/2 cup water and deglaze pan. Thicken if desired and serve with lamb.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.14 Kcal (712 kJ)
Calories from fat 82.07 Kcal
% Daily Value*
Total Fat 9.12g 14%
Cholesterol 29.94mg 10%
Sodium 149.4mg 6%
Potassium 152.55mg 3%
Total Carbs 14.7g 5%
Sugars 14.09g 56%
Dietary Fiber 0.23g 1%
Protein 7.82g 16%
Vitamin C 3.7mg 6%
Iron 1.1mg 6%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 244.17 Kcal (1022 kJ)
Calories from fat 117.78 Kcal
% Daily Value*
Total Fat 13.09g 14%
Cholesterol 42.96mg 10%
Sodium 214.41mg 6%
Potassium 218.92mg 3%
Total Carbs 21.1g 5%
Sugars 20.22g 56%
Dietary Fiber 0.34g 1%
Protein 11.23g 16%
Vitamin C 5.3mg 6%
Iron 1.6mg 6%
Calcium 19.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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