Greek Roasted Lamb Recipe

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Greek Roasted Lamb
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Ingredients:

Directions:

  1. Remove bone and fell from lamb, if necessary.
  2. Piece together and tie with kitchen twine.
  3. Mix remaining ingredients and pour over lamb, coating it thoroughly (make additional marinade if needed).
  4. Marinate lamb 6 hours or preferably, overnight.
  5. Drain marinade and allow lamb to warm (remove a lot of the chill).
  6. Place lamb (along with root vegetables, if desired) in roasting pan and roast at 450F for approximately 15 minutes, then reduce oven heat to 350F and continue roasting until an instant-read thermometer reads 145-150F for medium rare, or 160F+ for well done, allowing that the meat will raise about 5 degrees as it rests after cooking.
  7. Start checking your meat temp with the instant read thermometer at about 20-25 minutes per pound.
  8. Allow the roast to rest undisturbed for about 25 minutes before carving.
  9. Reduce any drippings, if desired, to serve with the lamb.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.97 Kcal (883 kJ)
Calories from fat 165.32 Kcal
% Daily Value*
Total Fat 18.37g 28%
Cholesterol 37.42mg 12%
Sodium 40.17mg 2%
Potassium 175.88mg 4%
Total Carbs 1.28g 0%
Sugars 0.2g 1%
Dietary Fiber 0.16g 1%
Protein 9.79g 20%
Vitamin C 3.1mg 5%
Iron 1.3mg 7%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 293.59 Kcal (1229 kJ)
Calories from fat 230.06 Kcal
% Daily Value*
Total Fat 25.56g 28%
Cholesterol 52.08mg 12%
Sodium 55.9mg 2%
Potassium 244.75mg 4%
Total Carbs 1.78g 0%
Sugars 0.28g 1%
Dietary Fiber 0.22g 1%
Protein 13.63g 20%
Vitamin C 4.4mg 5%
Iron 1.8mg 7%
Calcium 20.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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