Crown Roast of Pork Recipe

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Crown Roast of Pork
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Ingredients:

Directions:

  1. Put oven rack in center position and preheat oven to 350°. Rinse pork and pat dry. Season all over with salt, pepper, thyme, rosemary, and sage. Set pork in a roasting pan and drizzle with olive oil. Cut top off garlic head so cloves are exposed and place in center of pork. Cover top of each bone with a small cap of foil to prevent blackening in oven. Pour 2 cups broth into pan.
  2. Roast pork, basting every 30 minutes with accumulated pan drippings. (If pan begins to look dry, gradually add up to 2 cups additional broth.) Cook until a digital thermometer inserted horizontally through middle of roast into center of thickest part reads 145°, 1 1/2 to 2 1/2 hours (see Notes), and garlic is soft (if garlic isn't soft, put it in a small ovenproof dish and cook up to another 30 minutes). Transfer pork to a carving board, tent with foil, and let rest.
  3. Meanwhile, pour pan drippings into a large measuring cup; let sit until fat rises to top. Spoon off 4 tbsp. fat and reserve; discard the rest. Measure 1 cup juices (add broth if necessary to make 1 cup).
  4. Set roasting pan on top of stove so it spans 2 burners. Put reserved fat in pan and whisk in flour. Cook over medium-low heat, whisking, until flour develops a nutty aroma and is deeply browned. Gradually whisk in reserved juices and 3 cups chicken broth. With a wooden spoon, scrape up any browned bits; then resume whisking until gravy is smooth. Increase heat to high and bring to a boil, whisking. Boil until gravy is thick enough to coat the back of a metal spoon, 3 to 5 minutes. Add salt and pepper to taste; pour through a strainer into gravy boat.
  5. Pop garlic cloves out of their skins into a small serving bowl. Remove string from roast and foil covers from bones. Serve with roasted garlic and gravy. Carve between bones with a sharp knife.
  6. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.23 Kcal (3045 kJ)
Calories from fat 359.24 Kcal
% Daily Value*
Total Fat 39.92g 61%
Sodium 9722.18mg 405%
Potassium 1889.79mg 40%
Total Carbs 54.76g 18%
Sugars 0.14g 1%
Dietary Fiber 8.68g 35%
Protein 26.55g 53%
Vitamin C 9.6mg 16%
Iron 5.2mg 29%
Calcium 385.9mg 39%
Amount Per 100 g
Calories 35.44 Kcal (148 kJ)
Calories from fat 17.51 Kcal
% Daily Value*
Total Fat 1.95g 61%
Sodium 473.83mg 405%
Potassium 92.1mg 40%
Total Carbs 2.67g 18%
Sugars 0.01g 1%
Dietary Fiber 0.42g 35%
Protein 1.29g 53%
Vitamin C 0.5mg 16%
Iron 0.3mg 29%
Calcium 18.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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