Glazed Orange Ham Recipe

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Glazed Orange Ham
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Ingredients:

Directions:

  1. Place ham in shallow roasting pan. Bake in 325* oven for 1 1/4 hours. Remove ham from pan; pour drippings from roasting pan. Score top of ham with 1/4 deep cuts. Stud top with whole cloves. Combine orange juice concentrate, corn syrup, cloves, and cinnamon. Brush half of mixture over ham. Return to oven; Bake 15-20 minutes more, basting often with sauce. Heat remaining sauce; pour into gravy boat and serve with ham.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1194.33 Kcal (5000 kJ)
Calories from fat 678.56 Kcal
% Daily Value*
Total Fat 75.4g 116%
Cholesterol 194.44mg 65%
Sodium 5206.52mg 217%
Potassium 1211.07mg 26%
Total Carbs 66.7g 22%
Sugars 66.58g 266%
Dietary Fiber 0.1g 0%
Protein 63.63g 127%
Vitamin C 17.7mg 30%
Iron 4mg 22%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 245.76 Kcal (1029 kJ)
Calories from fat 139.63 Kcal
% Daily Value*
Total Fat 15.51g 116%
Cholesterol 40.01mg 65%
Sodium 1071.38mg 217%
Potassium 249.21mg 26%
Total Carbs 13.73g 22%
Sugars 13.7g 266%
Dietary Fiber 0.02g 0%
Protein 13.09g 127%
Vitamin C 3.6mg 30%
Iron 0.8mg 22%
Calcium 9.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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