Orange Banana Smoothie Recipe

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Orange Banana Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in a blender; process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.85 Kcal (891 kJ)
Calories from fat 11.04 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 6.13mg 2%
Sodium 160.21mg 7%
Potassium 728.24mg 15%
Total Carbs 43.26g 14%
Sugars 34.15g 137%
Dietary Fiber 1.86g 7%
Protein 7.96g 16%
Vitamin C 68.5mg 114%
Calcium 227.8mg 23%
Amount Per 100 g
Calories 69.59 Kcal (291 kJ)
Calories from fat 3.61 Kcal
% Daily Value*
Total Fat 0.4g 2%
Cholesterol 2mg 2%
Sodium 52.38mg 7%
Potassium 238.09mg 15%
Total Carbs 14.14g 14%
Sugars 11.17g 137%
Dietary Fiber 0.61g 7%
Protein 2.6g 16%
Vitamin C 22.4mg 114%
Calcium 74.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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