Glazed Meatloaf Recipe

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Glazed Meatloaf
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Ingredients:

Directions:

  1. Combine beef,bread or cracker crumbs, eggs. ketsup, horseradish and water in a large bowl. Mix well.
  2. Shape into a loaf on a well greased jelly roll pan.
  3. Mix 4 Tbsp catsup and 2 tablespoons soy sauce for meatloaf glaze.
  4. Bake in a 350°F oven for 30 minutes.
  5. Baste with half the glaze and bake an additional 30 minutes longer.
  6. Dilute remaining glaze with 1/2 cup water. Pour over loaf for a nice gravy and bake 10 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.54 Kcal (1062 kJ)
Calories from fat 70.98 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 126.15mg 42%
Sodium 839.88mg 35%
Potassium 559.33mg 12%
Total Carbs 16.3g 5%
Sugars 5.75g 23%
Dietary Fiber 0.82g 3%
Protein 29.84g 60%
Vitamin C 1.3mg 2%
Iron 3.4mg 19%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 146.27 Kcal (612 kJ)
Calories from fat 40.95 Kcal
% Daily Value*
Total Fat 4.55g 12%
Cholesterol 72.78mg 42%
Sodium 484.53mg 35%
Potassium 322.68mg 12%
Total Carbs 9.4g 5%
Sugars 3.32g 23%
Dietary Fiber 0.48g 3%
Protein 17.21g 60%
Vitamin C 0.8mg 2%
Iron 2mg 19%
Calcium 31.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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