Meatloaf With A Brown Sugar Glaze Recipe

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Meatloaf With A Brown Sugar Glaze
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Ingredients:

  • 1/2 cup. brown sugar
  • 1/2 cup. ketchup
  • 1 1/2 lbs lean ground beef
  • 3/4 cup. milk
  • 2 eggs
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 tsp. ground ginger
  • 3/4 cup. finely crushed saltine or ritz crackers

Directions:

  1. Preheat oven to 350 degrees. Lightly grease a 5x9 inch loaf pan.
  2. Press the brown sugar in the bottom of the prepared loaf pan and spread the ketchup over the sugar.
  3. In a mixing bowl, thoroughly mix all remaining ingredients and shape into a loaf. Place on top of the ketchup and sugar.
  4. Bake in preheated oven for 1 hour or until juices are clear.
  5. Carefully invert meatloaf onto plate so that brown sugar and ketchup glaze is on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.05 Kcal (2027 kJ)
Calories from fat 126.36 Kcal
% Daily Value*
Total Fat 14.04g 22%
Cholesterol 125.47mg 42%
Sodium 677.33mg 28%
Potassium 537.38mg 11%
Total Carbs 56.06g 19%
Sugars 20.57g 82%
Dietary Fiber 1.93g 8%
Protein 31.2g 62%
Vitamin C 5.4mg 9%
Iron 5.3mg 30%
Calcium 88.6mg 9%
Amount Per 100 g
Calories 202.84 Kcal (849 kJ)
Calories from fat 52.95 Kcal
% Daily Value*
Total Fat 5.88g 22%
Cholesterol 52.58mg 42%
Sodium 283.83mg 28%
Potassium 225.19mg 11%
Total Carbs 23.49g 19%
Sugars 8.62g 82%
Dietary Fiber 0.81g 8%
Protein 13.07g 62%
Vitamin C 2.2mg 9%
Iron 2.2mg 30%
Calcium 37.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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