Glazed Ham With Pineapple Recipe

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Glazed Ham With Pineapple
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  1. In a saucepan combine the pineapple juice, ginger slices and garlic; bring to a boil, reduce heat to medium-low and simmer for 30 minutes (reducing the liquid to about 2 cups).
  2. Strain and reserve all liquid through a fine strainer.
  3. Set oven to 350 degrees F.
  4. Trim the thick rind with fat, but leave about 1/4-inch fat from the surface of the ham.
  5. With a very sharp knife, score a diamond pattern all over the ham, then insert the whole cloves at the crossed points of the diamonds.
  6. Set the ham in a shallow baking pan.
  7. Brush the mustard all over the top.
  8. Pat the sugar into the top of the mustard, pushing it in with a spoon or your hands.
  9. Starting at the butt end, and working towards the bone, decoratively arrange the pineapple rings securing with whole cherrries and toothpicks in the centers.
  10. Pour the reserved pineapple juice into the bottom of the pan and place in the oven.
  11. Bake for about 1-1/2 hours, basting about every 15-20 minutes (the cooking time might take longer depending on the weight of the ham).
  12. When ham is cooked, place it on a fancy serving platter and let it rest for 10-15 minutes.
  13. Carve into thin slices, preferably with an electric knife, beginning with the butt end.
  14. Serve warm with the sauce from the pan in a serving cup.
  15. Remove the pineapple slices and cherries as you slice the ham.
  16. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.66 Kcal (1054 kJ)
Calories from fat 35.03 Kcal
% Daily Value*
Total Fat 3.89g 6%
Cholesterol 24.04mg 8%
Sodium 659.37mg 27%
Potassium 308.94mg 7%
Total Carbs 46.51g 16%
Sugars 42.48g 170%
Dietary Fiber 1.35g 5%
Protein 9.49g 19%
Vitamin C 9.4mg 16%
Iron 0.9mg 5%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 136.79 Kcal (573 kJ)
Calories from fat 19.04 Kcal
% Daily Value*
Total Fat 2.12g 6%
Cholesterol 13.06mg 8%
Sodium 358.4mg 27%
Potassium 167.92mg 7%
Total Carbs 25.28g 16%
Sugars 23.09g 170%
Dietary Fiber 0.73g 5%
Protein 5.16g 19%
Vitamin C 5.1mg 16%
Iron 0.5mg 5%
Calcium 27.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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