Pineapple Glazed Ham Recipe

Posted by
Rate It!
Pineapple Glazed Ham
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. 1. Combine the pineapple juice, ginger, and garlic in a saucepan. Bring to a boil, reduce the heat to medium-low and simmer 25 minutes, reducing the liquid by half (to 2 cups). Strain and reserve.
  2. 2. Preheat the oven to 350°F.
  3. 3. Carefully trim the thick rind and all but 1/4 inch of fat from the surface of the ham. With a sharp knife, score a diamond pattern and insert the cloves at the crossed points of the diamonds.
  4. 4. Set the ham in a shallow baking pan. Brush the mustard all over the top. Pat the sugar atop the mustard.
  5. 5. Starting at the butt end, decoratively arrange the pineapple rings, securing with cherries and toothpicks in the centers, working toward the bone. Pour the reserved pineapple juice into the bottom of the pan and place in the oven.
  6. 6. Bake for 1 1/2 hours, basting every 15 minutes.
  7. 7. When the ham is done, place it on a serving platter and let rest for 15 minutes. Carve into thin slices, beginning at the butt end. Serve warm with pan sauce alongside. Remove the pineapple slices and cherries as you carve and serve them with the ham.
  8. Per serving (based on 10): 651 calories, 43g carbohydrates, 72g protein, 20g fat, 180mg cholesterol. Nutritional analysis provided by New Wellness, Richmond, Va.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1148.63 Kcal (4809 kJ)
Calories from fat 166.22 Kcal
% Daily Value*
Total Fat 18.47g 28%
Cholesterol 399.08mg 133%
Sodium 9485.24mg 395%
Potassium 208.3mg 4%
Total Carbs 95.54g 32%
Sugars 91.78g 367%
Dietary Fiber 1.69g 7%
Protein 146.76g 294%
Vitamin C 11.7mg 20%
Iron 9.5mg 53%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 107.02 Kcal (448 kJ)
Calories from fat 15.49 Kcal
% Daily Value*
Total Fat 1.72g 28%
Cholesterol 37.18mg 133%
Sodium 883.74mg 395%
Potassium 19.41mg 4%
Total Carbs 8.9g 32%
Sugars 8.55g 367%
Dietary Fiber 0.16g 7%
Protein 13.67g 294%
Vitamin C 1.1mg 20%
Iron 0.9mg 53%
Calcium 5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top