Glazed Fruit Recipe

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Glazed Fruit
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Ingredients:

Directions:

  1. Grouping together in rows, place the fruit in a large glass bowl.
  2. In two separate small saucepans, heat each jam with one half of the lemon juice and lemon peel until it boils.
  3. Pour each melted jam on one half of the fruit. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.39 Kcal (496 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.42mg 0%
Potassium 120.58mg 3%
Total Carbs 30.85g 10%
Sugars 25.29g 101%
Dietary Fiber 2.21g 9%
Protein 1.1g 2%
Vitamin C 61.5mg 102%
Iron 0.4mg 2%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 87.85 Kcal (368 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.51mg 0%
Potassium 89.47mg 3%
Total Carbs 22.89g 10%
Sugars 18.76g 101%
Dietary Fiber 1.64g 9%
Protein 0.81g 2%
Vitamin C 45.6mg 102%
Iron 0.3mg 2%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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