Directions:
- Place all of the ingredients in a 10-inch saute pan and place over high heat. Bring the pan to a boil, and continue to cook the carrots until crisp-tender and the liquid has reduced, about 8 to 10 minutes.
- Remove from the heat and set aside until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.78 Kcal (430 kJ) | ||
| Calories from fat | 51.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 359.28mg | 15% | |
| Potassium | 310.94mg | 7% | |
| Total Carbs | 12.82g | 4% | |
| Sugars | 7.86g | 31% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 1mg | 34% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 56.73 Kcal (238 kJ) | ||
| Calories from fat | 28.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 9% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 5% | |
| Sodium | 198.3mg | 15% | |
| Potassium | 171.62mg | 7% | |
| Total Carbs | 7.07g | 4% | |
| Sugars | 4.34g | 31% | |
| Dietary Fiber | 1.61g | 12% | |
| Protein | 0.58g | 2% | |
| Vitamin C | 3.2mg | 10% | |
| Vitamin A | 0.6mg | 34% | |
| Calcium | 23mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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