Gizzards and Noodles Recipe

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Gizzards and Noodles
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Ingredients
5
Count
Nutrition
207
Calories
Total time
195
Minutes
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Ingredients:

  • 2 tsp salt
  • 1 package noodles , of your choice
  • 1/2 cup butter or 1/2 cup margarine (approx.)
  • salt and pepper

Directions:

  1. Rinse and cut in half each gizzard.
  2. Simmer in water and 2 tsp salt for about 3 hours or until very tender.
  3. (Do Not Boil).
  4. Cook noodles until done, drain and add gizzards, butter and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.6 Kcal (865 kJ)
Calories from fat 151.49 Kcal
% Daily Value*
Total Fat 16.83g 26%
Cholesterol 221.87mg 74%
Sodium 829.34mg 35%
Potassium 183.64mg 4%
Protein 13.78g 28%
Vitamin C 3mg 5%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 214.28 Kcal (897 kJ)
Calories from fat 157.12 Kcal
% Daily Value*
Total Fat 17.46g 26%
Cholesterol 230.12mg 74%
Sodium 860.16mg 35%
Potassium 190.46mg 4%
Protein 14.29g 28%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 6%
Iron 1.6mg 8%
Calcium 13.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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