Directions:
- In a large bowl, whisk the pineapple juice, honey,lemon juice and vinegar until smooth,
- Add the carrots, cranberries, and ginger; toss to coat. Cover and refrigerate until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.99 Kcal (720 kJ) | ||
| Calories from fat | 1.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 68.1mg | 3% | |
| Potassium | 463.15mg | 10% | |
| Total Carbs | 43.93g | 15% | |
| Sugars | 36.39g | 146% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 1mg | 32% | |
| Iron | 0.4mg | 2% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.04 Kcal (461 kJ) | ||
| Calories from fat | 0.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 43.57mg | 3% | |
| Potassium | 296.34mg | 10% | |
| Total Carbs | 28.11g | 15% | |
| Sugars | 23.28g | 146% | |
| Dietary Fiber | 2.61g | 16% | |
| Protein | 0.8g | 3% | |
| Vitamin C | 12.7mg | 33% | |
| Vitamin A | 0.6mg | 32% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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