Sweet and Sour Carrots Recipe

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Sweet and Sour Carrots
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Ingredients
8
Count
Nutrition
156
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Boil sliced carrots until crips-tender; drain and remove from pan.
  2. In the same pan combine all other ingredients, cook over medium until bubbly.
  3. Add carrots back into the pan, stir and cook until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.01 Kcal (653 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 153.61mg 6%
Potassium 406.52mg 9%
Total Carbs 26.13g 9%
Sugars 20.55g 82%
Dietary Fiber 3.29g 13%
Protein 1.46g 3%
Vitamin C 13.6mg 23%
Vitamin A 1mg 34%
Iron 0.3mg 2%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 106.65 Kcal (447 kJ)
Calories from fat 35.38 Kcal
% Daily Value*
Total Fat 3.93g 9%
Cholesterol 10.44mg 5%
Sodium 105.01mg 6%
Potassium 277.9mg 9%
Total Carbs 17.87g 9%
Sugars 14.05g 82%
Dietary Fiber 2.25g 13%
Protein 1g 3%
Vitamin C 9.3mg 23%
Vitamin A 0.7mg 34%
Iron 0.2mg 2%
Calcium 31.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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