Ginger Sweet Potatoes Recipe

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Ginger Sweet Potatoes
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Ingredients
5
Count
Nutrition
146
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Lightly spray 9 baking dish.
  3. Arrange potato slices in dish.
  4. Combine broth and 1 1/2 tsp ginger in small bowl;pour over potatoes.
  5. Bake 1 hr.
  6. ,until tender.
  7. In a small bowl combine remaining ginger,sugar and cinnamon;sprinkle over potatoes and bake 20-30 minutes till brown and glazed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.38 Kcal (613 kJ)
Calories from fat 4.55 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 140.01mg 6%
Potassium 514.54mg 11%
Total Carbs 32.91g 11%
Sugars 7.38g 30%
Dietary Fiber 4.67g 19%
Protein 3.54g 7%
Vitamin C 3.1mg 5%
Vitamin A 1.5mg 50%
Iron 1.5mg 9%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 72.11 Kcal (302 kJ)
Calories from fat 2.24 Kcal
% Daily Value*
Total Fat 0.25g 1%
Sodium 68.97mg 6%
Potassium 253.46mg 11%
Total Carbs 16.21g 11%
Sugars 3.63g 30%
Dietary Fiber 2.3g 19%
Protein 1.75g 7%
Vitamin C 1.5mg 5%
Vitamin A 0.7mg 50%
Iron 0.8mg 9%
Calcium 28.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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