Sweet Potato and Ginger Slaw Times 2 Recipe

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Sweet Potato and Ginger Slaw Times 2
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Ingredients:

Directions:

  1. In a large bowl, whisk together the oilive oil, lime juice, sugar, ginger and salt until combined.
  2. Add the grated sweet potatoes, nuts and scallions; reserve approximately 2 cups of the mixture for day 2 variation and serve the remainder in the lettuce leaf cups.
  3. Day 2: In a medium size bowl, toss together the reserved sweet potato slaw with the chicken, hoisin sauce and seasame oil; serve over a bed of mixed greens.
  4. The recipe serves 8, 4 on day 1 and 4 on day 2.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.25 Kcal (1931 kJ)
Calories from fat 274.83 Kcal
% Daily Value*
Total Fat 30.54g 47%
Cholesterol 38.21mg 13%
Sodium 697.31mg 29%
Potassium 580.46mg 12%
Total Carbs 32.59g 11%
Sugars 5.71g 23%
Dietary Fiber 3.26g 13%
Protein 17.01g 34%
Vitamin C 4.7mg 8%
Vitamin A 0.9mg 28%
Iron 2mg 11%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 225.41 Kcal (944 kJ)
Calories from fat 134.31 Kcal
% Daily Value*
Total Fat 14.92g 47%
Cholesterol 18.67mg 13%
Sodium 340.78mg 29%
Potassium 283.67mg 12%
Total Carbs 15.93g 11%
Sugars 2.79g 23%
Dietary Fiber 1.59g 13%
Protein 8.31g 34%
Vitamin C 2.3mg 8%
Vitamin A 0.4mg 28%
Iron 1mg 11%
Calcium 25mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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