Ginger Spinach Chicken Recipe

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Ginger Spinach Chicken
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Ingredients
7
Count
Nutrition
978
Calories
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Ingredients:

Directions:

  1. Slice chicken horizontally.
  2. In bowl mix bread, bacon, egg, spinach, mozzarella.
  3. Pile stuffing on bottom chicken slice, put second slice on top.
  4. Sprinkle desired spice and drizzle ginger dressing.
  5. Wrap loosely in tin foil tent.
  6. Bake 375 for 40 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 978.08 Kcal (4095 kJ)
Calories from fat 535.09 Kcal
% Daily Value*
Total Fat 59.45g 91%
Cholesterol 212.17mg 71%
Sodium 4527.97mg 189%
Potassium 1194.8mg 25%
Total Carbs 33.18g 11%
Sugars 3.36g 13%
Dietary Fiber 6.06g 24%
Protein 79.51g 159%
Vitamin C 8.5mg 14%
Iron 7.1mg 40%
Calcium 523.5mg 52%
Amount Per 100 g
Calories 249.34 Kcal (1044 kJ)
Calories from fat 136.41 Kcal
% Daily Value*
Total Fat 15.16g 91%
Cholesterol 54.09mg 71%
Sodium 1154.3mg 189%
Potassium 304.59mg 25%
Total Carbs 8.46g 11%
Sugars 0.86g 13%
Dietary Fiber 1.55g 24%
Protein 20.27g 159%
Vitamin C 2.2mg 14%
Iron 1.8mg 40%
Calcium 133.5mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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