Ginger-Soy Marinated Halibut Recipe

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Ingredients:

Serving

1/2 cup brown sugar
2 cups soy sauce
1 roasted jalapeno, peeled , deseeded, diced
1 cup chopped cilantro
2 tsp chopped ginger
2 tsp chopped lemon grass
2 tsp salt
2 tsp ground black pepper
4 (6-oz) halibut fillets

Directions:

In a large mixing bowl, mix all ingredients. Let halibut fillets marinate for at least 15 to 20 minutes. Remove halibut from marinade and pat dry with paper toweling. On a hot grill, cook halibut on both sides until thoroughly cooked. Remove from grill and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.9 Kcal (1390 kJ)
Calories from fat	48.61 Kcal
		% Daily Value*
Total Fat	5.4g	8%
Cholesterol	17.38mg	6%
Sodium	12309.87mg	513%
Potassium	618.43mg	13%
Total Carbs	49.14g	16%
Sugars	39.5g	158%
Dietary Fiber	2.49g	10%
Protein	26.7g	53%
Vitamin C	1.5mg	3%
Iron	4.9mg	27%
Calcium	82.2mg	8%

Amount Per 100 g
Calories	118.73 Kcal (497 kJ)
Calories from fat	17.39 Kcal
		% Daily Value*
Total Fat	1.93g	8%
Cholesterol	6.22mg	6%
Sodium	4403.49mg	513%
Potassium	221.23mg	13%
Total Carbs	17.58g	16%
Sugars	14.13g	158%
Dietary Fiber	0.89g	10%
Protein	9.55g	53%
Vitamin C	0.6mg	3%
Iron	1.8mg	27%
Calcium	29.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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