Directions:
- Preheat oven to 425 degrees.
- Lightly spoon flour into dry measuring cup; level with a knife. Combine flour and potato in a large bowl; toss well.
- Melt butter in a small saucepan over low heat. Add sugar and next 7 ingredients (sugar through pepper); cook 4 minutes or until sugar dissolves. Pour over potato mixture; toss well. Spoon mixture into a shallow 2-quart casserole dish coated with cooking spray.
- Cover and bake at 425° for 55 minutes or until tender. Let stand 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.12 Kcal (708 kJ) | ||
| Calories from fat | 34.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 273.3mg | 11% | |
| Potassium | 404.44mg | 9% | |
| Total Carbs | 31.83g | 11% | |
| Sugars | 10.58g | 42% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.3mg | 7% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 126.38 Kcal (529 kJ) | ||
| Calories from fat | 26.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 6% | |
|---|---|---|---|
| Cholesterol | 7.6mg | 3% | |
| Sodium | 204.23mg | 11% | |
| Potassium | 302.23mg | 9% | |
| Total Carbs | 23.79g | 11% | |
| Sugars | 7.91g | 42% | |
| Dietary Fiber | 2.68g | 14% | |
| Protein | 2.03g | 5% | |
| Vitamin C | 2.9mg | 7% | |
| Vitamin A | 0.9mg | 39% | |
| Iron | 0.9mg | 7% | |
| Calcium | 31.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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