Ginger Pumpkin Muffins Recipe

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Ginger Pumpkin Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375°F Line sixteen 1/3-cup muffin cups with paper liners. Mix 2 1/2 tablespoons crystallized ginger, currants and brandy in small bowl.
  2. Sift flour, ground ginger, pumpkin pie spice, baking soda and salt into medium bowl. Whisk pumpkin puree, buttermilk and vanilla in another bowl. Using electric mixer, beat egg whites and egg in large bowl until foamy. Add 3/4 cup plus 2 tablespoons brown sugar; beat until light, about 2 minutes. Beat in molasses and oil. Beat in dry ingredients alternately with pumpkin mixture in 3 additions each. Stir in currant mixture.
  3. Divide batter among prepared muffin cups. Mix 3 tablespoons crystallized ginger and 1 tablespoon brown sugar in small bowl. Sprinkle evenly over muffins.
  4. Bake muffins until tester inserted into center comes out clean, about 25 minutes. Cool on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.47 Kcal (869 kJ)
Calories from fat 37.01 Kcal
% Daily Value*
Total Fat 4.11g 6%
Cholesterol 12.39mg 4%
Sodium 191.92mg 8%
Potassium 102.37mg 2%
Total Carbs 38.27g 13%
Sugars 20.57g 82%
Dietary Fiber 0.83g 3%
Protein 2.99g 6%
Vitamin C 0.6mg 1%
Iron 1.6mg 9%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 259.91 Kcal (1088 kJ)
Calories from fat 46.36 Kcal
% Daily Value*
Total Fat 5.15g 6%
Cholesterol 15.52mg 4%
Sodium 240.44mg 8%
Potassium 128.24mg 2%
Total Carbs 47.95g 13%
Sugars 25.77g 82%
Dietary Fiber 1.04g 3%
Protein 3.75g 6%
Vitamin C 0.8mg 1%
Iron 2mg 9%
Calcium 66.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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