Ginger-Orange Pork Tenderloin Recipe

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Ginger-Orange Pork Tenderloin
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Ingredients:

Directions:

  1. In a bowl, combine the first five ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for 8 hours. Cover and refrigerate remaining marinade for basting.
  2. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork, uncovered, over medium heat for 15 minutes on each side or until a meat thermometer reads 160°, basting frequently with reserved marinade. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.66 Kcal (1096 kJ)
Calories from fat 30.95 Kcal
% Daily Value*
Total Fat 3.44g 5%
Cholesterol 110.54mg 37%
Sodium 2745.17mg 114%
Potassium 884.7mg 19%
Total Carbs 14.34g 5%
Sugars 10.48g 42%
Dietary Fiber 0.55g 2%
Protein 41.54g 83%
Vitamin C 21.4mg 36%
Iron 2.8mg 15%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 97.41 Kcal (408 kJ)
Calories from fat 11.52 Kcal
% Daily Value*
Total Fat 1.28g 5%
Cholesterol 41.15mg 37%
Sodium 1021.98mg 114%
Potassium 329.36mg 19%
Total Carbs 5.34g 5%
Sugars 3.9g 42%
Dietary Fiber 0.2g 2%
Protein 15.46g 83%
Vitamin C 8mg 36%
Iron 1mg 15%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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