Ginger Massage Oil for Cold Hands & Feet Recipe

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Ginger Massage Oil for Cold Hands & Feet
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Ingredients:

  • 6 whole cloves
  • 1/3 cup almond oil
  • 4 tbsp fresh ginger
  • 10 drops sandalwood essential oils

Directions:

  1. Toast cloves and mustard seeds in a skillet over medium low heat 3-5 minutes, or until fragrant.
  2. Cool, then grind to powder in a coffee grinder.
  3. Transfer spice powder to a small jar with lid.
  4. Add almond oil, ginger, and sandalwood oiil.
  5. Close, shake well to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.33 Kcal (696 kJ)
Calories from fat 164.03 Kcal
% Daily Value*
Total Fat 18.23g 28%
Sodium 0.85mg 0%
Potassium 28.61mg 1%
Total Carbs 1.22g 0%
Sugars 0.16g 1%
Dietary Fiber 0.18g 1%
Protein 0.25g 1%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 679.2 Kcal (2844 kJ)
Calories from fat 669.79 Kcal
% Daily Value*
Total Fat 74.42g 28%
Sodium 3.45mg 0%
Potassium 116.81mg 1%
Total Carbs 4.98g 0%
Sugars 0.63g 1%
Dietary Fiber 0.74g 1%
Protein 1.02g 1%
Vitamin C 1.4mg 1%
Iron 0.4mg 1%
Calcium 9.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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