Ginger Chicken With Bok Choy Recipe

Posted by
Rate It!
Ginger Chicken With Bok Choy
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil over medium-high heat in large skillet.
  2. In batches, brown chicken on all sides, about 10 minutes; remove to platter. After saving 2 tablespoons drippings, discard the remaining.
  3. In hot drippings, over medium heat, saute salt, turmeric, ginger, lemon pepper and cardamom about 30 seconds.
  4. Add onion and garlic; cook, covered, about 10 minutes.
  5. Stir in broth and cream of coconut.
  6. Add chicken; simmer, covered, until tender, about 45 minutes.
  7. In large saucepan, soak noodles in cold water to cover 15 minutes.
  8. Plance pan over high heat; bring to almost boiling. Drain. Place noodles in center of platter; keep warm.
  9. In same pan, in 1 inch boiling water, cook bok choy, covered, 1 minute; drain. Arrange around noodles. Keep warm.
  10. Transfer chicken to another large platter and keep warm.
  11. In cup, blend flour with the water; stir into broth. Bring to boiling, stirring; boil 1 minute. Pour over chicken.
  12. Serve with noodles, bok choy, condiments, lemon and lime wedges.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1456.93 Kcal (6100 kJ)
Calories from fat 809.25 Kcal
% Daily Value*
Total Fat 89.92g 138%
Cholesterol 802.84mg 268%
Sodium 1596.12mg 67%
Potassium 1862.13mg 40%
Total Carbs 86.09g 29%
Sugars 28.05g 112%
Dietary Fiber 8.84g 35%
Protein 82.83g 166%
Vitamin C 113.3mg 189%
Vitamin A 15.9mg 529%
Iron 150mg 833%
Calcium 252.2mg 25%
Amount Per 100 g
Calories 175.08 Kcal (733 kJ)
Calories from fat 97.25 Kcal
% Daily Value*
Total Fat 10.81g 138%
Cholesterol 96.48mg 268%
Sodium 191.8mg 67%
Potassium 223.77mg 40%
Total Carbs 10.34g 29%
Sugars 3.37g 112%
Dietary Fiber 1.06g 35%
Protein 9.95g 166%
Vitamin C 13.6mg 189%
Vitamin A 1.9mg 529%
Iron 18mg 833%
Calcium 30.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top