Ginger Chicken Recipe

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Ginger Chicken
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Ingredients:

Directions:

  1. Combine vermouth, soy sauce, molasses or brown sugar, pepper and ginger.
  2. Place chicken in a food-grade plastic bag; add marinade, close bag and turn to coat chicken well; marinate at room temp for 30-45 minutes or in fridge 3-4 hours (I let it go all day, about 8-9 hours), turning bag now and then.
  3. Drain chicken, reserving marinade.
  4. Grill over hot coals, turning as needed to cook evenly and prevent burning; baste with marinade occasionally but let it cook well after basting since raw chicken was in it.
  5. Grill for about 45 minutes then serve hot over steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.63 Kcal (488 kJ)
Calories from fat 6.79 Kcal
% Daily Value*
Total Fat 0.75g 1%
Cholesterol 49.13mg 16%
Sodium 1026.89mg 43%
Potassium 391.14mg 8%
Total Carbs 19.41g 6%
Sugars 16.16g 65%
Dietary Fiber 0.22g 1%
Protein 5.37g 11%
Vitamin C 3mg 5%
Vitamin A 0.6mg 19%
Iron 2.6mg 14%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 160.36 Kcal (671 kJ)
Calories from fat 9.33 Kcal
% Daily Value*
Total Fat 1.04g 1%
Cholesterol 67.55mg 16%
Sodium 1411.95mg 43%
Potassium 537.81mg 8%
Total Carbs 26.69g 6%
Sugars 22.22g 65%
Dietary Fiber 0.3g 1%
Protein 7.38g 11%
Vitamin C 4.1mg 5%
Vitamin A 0.8mg 19%
Iron 3.5mg 14%
Calcium 67.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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