Barbecued Brisket Recipe

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Barbecued Brisket
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the first seven ingredients. Add the brisket. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
  2. Drain and discard marinade. Place brisket on a large sheet of heavy-duty foil; seal tightly. Place in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 325° for 4 hours or until meat is tender.
  3. Remove brisket; let stand for 20 minutes. Thinly slice meat across the grain. Place in an ungreased 13-in. x 9-in. baking dish. Combine sauce ingredients; pour over meat. Cover and bake for 1 hour or until heated through. Brisket may be frozen for up to 3 months. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.32 Kcal (1672 kJ)
Calories from fat 262.28 Kcal
% Daily Value*
Total Fat 29.14g 45%
Cholesterol 102.06mg 34%
Sodium 2552.83mg 106%
Potassium 587.05mg 12%
Total Carbs 4.05g 1%
Sugars 2.09g 8%
Dietary Fiber 0.28g 1%
Protein 28.89g 58%
Vitamin C 51.8mg 86%
Iron 4mg 22%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 198.13 Kcal (830 kJ)
Calories from fat 130.14 Kcal
% Daily Value*
Total Fat 14.46g 45%
Cholesterol 50.64mg 34%
Sodium 1266.63mg 106%
Potassium 291.27mg 12%
Total Carbs 2.01g 1%
Sugars 1.04g 8%
Dietary Fiber 0.14g 1%
Protein 14.33g 58%
Vitamin C 25.7mg 86%
Iron 2mg 22%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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