Pork Tenderloin Recipe

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Pork Tenderloin
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Ingredients:

  • 1/2 cup soy sauce
  • 1/2 tsp pepper
  • 1/2 cup sugar
  • 1 tbsp vinegar
  • 1 tbsp brown sugar
  • 2 tbsp water
  • 6 slices bacon

Directions:

  1. Mix the first 9 ingredients together.
  2. Wrap the tenderloin with bacon. Place in a container.
  3. Pour the marinade mixture over the tenderloins. Cover.
  4. Refrigerate overnight, turning the tenderloins once.
  5. Place tenderloins on a rack in a roasting pan.
  6. Pour the marinade over the tenderloins.
  7. Roast for 2 hours at 300 degrees, basting with marinade every 20 minutes.
  8. Pork is well done at 170 degrees.
  9. Time does not include refrigerating overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.58 Kcal (1443 kJ)
Calories from fat 128.11 Kcal
% Daily Value*
Total Fat 14.23g 22%
Cholesterol 116.74mg 39%
Sodium 1799.9mg 75%
Potassium 723.7mg 15%
Total Carbs 14.03g 5%
Sugars 12.04g 48%
Dietary Fiber 0.4g 2%
Protein 38.12g 76%
Vitamin C 0.5mg 1%
Iron 2mg 11%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 150.89 Kcal (632 kJ)
Calories from fat 56.1 Kcal
% Daily Value*
Total Fat 6.23g 22%
Cholesterol 51.12mg 39%
Sodium 788.2mg 75%
Potassium 316.92mg 15%
Total Carbs 6.14g 5%
Sugars 5.27g 48%
Dietary Fiber 0.17g 2%
Protein 16.69g 76%
Vitamin C 0.2mg 1%
Iron 0.9mg 11%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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