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Giblet Stew Recipe

Giblet Stew Recipe

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Ingredients:

Serving

2 lbs. giblets, thawed
1/2 tsp minced garlic
1 celery stalk, finely chopped
1 1/2 cup beef broth
1 small onion, finely chopped
8 oz. fresh mushrooms, sliced
1/2 cup all-purpose flour
1 tsp paprika
1 tsp worcestershire sauce
1/2 tsp pepper
1 bay leaf
1 1/2 tsp salt

Directions:

Rinse giblets well; pat dry with paper towel.
Place giblets in slow cooker. In a small bowl, combine flour, salt, pepper and paprika together, then stir into giblets until they are well coated.
Add remaining ingredients and mix well. Cook on high 4-6 hours, or low, 8 hours, or until the giblets are shrunken up and look done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	46.92 Kcal (196 kJ)
Calories from fat	1.11 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Sodium	570.84mg	24%
Potassium	176.03mg	4%
Total Carbs	8.72g	3%
Sugars	1.18g	5%
Dietary Fiber	1g	4%
Protein	2.77g	6%
Vitamin C	1.6mg	3%
Iron	0.5mg	3%
Calcium	11.8mg	1%

Amount Per 100 g
Calories	46.66 Kcal (195 kJ)
Calories from fat	1.1 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Sodium	567.67mg	24%
Potassium	175.05mg	4%
Total Carbs	8.67g	3%
Sugars	1.17g	5%
Dietary Fiber	0.99g	4%
Protein	2.75g	6%
Vitamin C	1.6mg	3%
Iron	0.5mg	3%
Calcium	11.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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