Gf Easy Delicious Chili Recipe

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Gf Easy Delicious Chili
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Ingredients:

  • 3 (15 oz) cans dark red kidney beans
  • 3 (15 oz) cans chili beans
  • 2 lbs hamburger (i love it both ways) or 2 lbs chicken (i love it both ways)
  • 2 cups pizza sauce
  • 3 tbsp garlic salt
  • 3 tbsp onion powder

Directions:

  1. Cook hamburger.
  2. Drain Hamburger.
  3. Put into crockpot with pizza sauce, beans, seasonings and pizza sauce.
  4. Let cook on low 8-10 hours or high 4-6 hours.
  5. If you use chicken just put everything in crockpot and take chicken out 1 hour before done and shred or chop it up in small pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.99 Kcal (1189 kJ)
Calories from fat 82.87 Kcal
% Daily Value*
Total Fat 9.21g 14%
Cholesterol 27.41mg 9%
Sodium 783.92mg 33%
Potassium 438.12mg 9%
Total Carbs 36.13g 12%
Sugars 5.72g 23%
Dietary Fiber 3.28g 13%
Protein 14.43g 29%
Vitamin C 5.5mg 9%
Iron 3.5mg 19%
Calcium 143.6mg 14%
Amount Per 100 g
Calories 206.68 Kcal (865 kJ)
Calories from fat 60.31 Kcal
% Daily Value*
Total Fat 6.7g 14%
Cholesterol 19.95mg 9%
Sodium 570.5mg 33%
Potassium 318.85mg 9%
Total Carbs 26.29g 12%
Sugars 4.17g 23%
Dietary Fiber 2.39g 13%
Protein 10.5g 29%
Vitamin C 4mg 9%
Iron 2.5mg 19%
Calcium 104.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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