Chili Cheese Popcorn Recipe

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Chili Cheese Popcorn
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Ingredients:

Directions:

  1. In a small saucepan over low heat, melt margarine. Add chili powder, garlic salt, and onion powder. Stir to mix well.
  2. In a large bowl, pour margarine mixture over popped popcorn. Sprinkle with Parmesan cheese and toss to coat well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.45 Kcal (324 kJ)
Calories from fat 47.16 Kcal
% Daily Value*
Total Fat 5.24g 8%
Cholesterol 4.4mg 1%
Sodium 101.35mg 4%
Potassium 31.3mg 1%
Total Carbs 5.35g 2%
Sugars 0.13g 1%
Dietary Fiber 1.02g 4%
Protein 2.76g 6%
Iron 0.3mg 1%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 481 Kcal (2014 kJ)
Calories from fat 292.9 Kcal
% Daily Value*
Total Fat 32.54g 8%
Cholesterol 27.33mg 1%
Sodium 629.43mg 4%
Potassium 194.37mg 1%
Total Carbs 33.22g 2%
Sugars 0.79g 1%
Dietary Fiber 6.31g 4%
Protein 17.11g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 1%
Iron 1.7mg 1%
Calcium 352.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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