Gf/Cf Pudding Recipe

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Gf/Cf Pudding
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Ingredients
7
Count
Nutrition
1884
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Instructions:.
  2. Mix sugar, cornstarch, cocoa and salt in 2-quart saucepan.
  3. Gradually stir in milk.
  4. Cook over medium heat, stirring constantly, until mixture thickens and boils.
  5. Boil and stir 1 minute.
  6. Gradually stir at least half of the hot mixture into egg yolks.
  7. Stir into hot mixture in saucepan.
  8. Boil and stir 1 minute; remove from heat.
  9. Stir in vanilla.
  10. Pour into dessert dishes.
  11. Cover and refrigerate about 2 hours or until chilled.
  12. To Microwave: Decrease milk to 1-3/4 cups.
  13. Mix sugar, cornstarch and salt in 8-cup microwavable measure or 2-quart microwavable casserole.
  14. Gradually stir in milk.
  15. Microwave uncovered on high 4 to 6 minutes, stirring every 2 minutes, until thickened and boiling.
  16. Stir at least half of the hot mixture gradually into egg yolks.
  17. Stir into hot mixture in measure.
  18. Microwave on medium (50%) 1 to 3 minutes, until thickened.
  19. Continue as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1883.74 Kcal (7887 kJ)
Calories from fat 26.83 Kcal
% Daily Value*
Total Fat 2.98g 5%
Cholesterol 81.84mg 27%
Sodium 3085.92mg 129%
Potassium 1372.8mg 29%
Total Carbs 519.09g 173%
Sugars 75.85g 303%
Dietary Fiber 0.86g 3%
Protein 4.23g 8%
Vitamin C 144mg 240%
Vitamin A 24mg 800%
Iron 24.6mg 137%
Calcium 7237.7mg 724%
Amount Per 100 g
Calories 441.41 Kcal (1848 kJ)
Calories from fat 6.29 Kcal
% Daily Value*
Total Fat 0.7g 5%
Cholesterol 19.18mg 27%
Sodium 723.11mg 129%
Potassium 321.68mg 29%
Total Carbs 121.64g 173%
Sugars 17.77g 303%
Dietary Fiber 0.2g 3%
Protein 0.99g 8%
Vitamin C 33.7mg 240%
Vitamin A 5.6mg 800%
Iron 5.8mg 137%
Calcium 1696mg 724%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 57
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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