German Pork Chops & Potatoes Recipe

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German Pork Chops & Potatoes
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Ingredients:

Directions:

  1. Use egg and a tablespoons of water stirred for egg wash in a shallow bowl for dipping pork chops.
  2. Create special bread crumb mix by taking 1-1.5 cups dry bread crumbs (I use Italian flavor, but any will do) - add salt, pepper, garlic powder (I like Lawry's), parmesan cheese, paprika, and lemon pepper - a few shakes of each to color and season crumbs.
  3. Dip pork chops in egg wash, then coat with bread crumb mixture, then place in hot frying pan with a tablespoons or two of garlic olive oil and butter mixed for flavor. Fry till just slightly golden on each side, don't worry about how done they are yet, they will get more cooking later.
  4. Remove pork chops and set to side. Use same frying pan to add sliced onion, and fry with some garlic oil until they turn golden and caramelized. Add sliced potatoes and fry along with onion, seasoning all with salt and pepper as you like.
  5. Preheat oven to 350 degrees. Add fried onion-potatoes to bottom of 9x12 casserole dish. Place browned breaded pork chops on top of potatoes. Cover all tightly with foil.
  6. Place dish with pork chop, potato-onion mixture in oven. Bake covered for about 45 minutes Take off foil.
  7. Can take foil off last few minutes and bake to crisp top a bit, if you like. Pork Chops will be incredibly moist and soft, potatoes will taste sweet and a bit greasy, but in a good way. Flavor from pork chops will have added to potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.94 Kcal (1113 kJ)
Calories from fat 27.84 Kcal
% Daily Value*
Total Fat 3.09g 5%
Cholesterol 39.65mg 13%
Sodium 506.93mg 21%
Potassium 742.98mg 16%
Total Carbs 48.85g 16%
Sugars 9.28g 37%
Dietary Fiber 6.53g 26%
Protein 10.1g 20%
Vitamin C 5.1mg 8%
Vitamin A 1.9mg 63%
Iron 2.8mg 15%
Calcium 83.4mg 8%
Amount Per 100 g
Calories 92.58 Kcal (388 kJ)
Calories from fat 9.69 Kcal
% Daily Value*
Total Fat 1.08g 5%
Cholesterol 13.8mg 13%
Sodium 176.48mg 21%
Potassium 258.65mg 16%
Total Carbs 17.01g 16%
Sugars 3.23g 37%
Dietary Fiber 2.27g 26%
Protein 3.52g 20%
Vitamin C 1.8mg 8%
Vitamin A 0.7mg 63%
Iron 1mg 15%
Calcium 29mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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