Beef in Onion Gravy Recipe

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Beef in Onion Gravy
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Ingredients:

Directions:

  1. In a 1-1/2-qt. slow cooker, combine the soup, soup mix, broth and tapioca; let stand for 15 minutes. Stir in the beef. Cover and cook on low for 6-8 hours or until meat is tender. Serve over noodles or mashed potatoes. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.96 Kcal (2123 kJ)
Calories from fat 276.35 Kcal
% Daily Value*
Total Fat 30.71g 47%
Cholesterol 140.59mg 47%
Sodium 1461.71mg 61%
Potassium 452.81mg 10%
Total Carbs 10g 3%
Sugars 0.59g 2%
Dietary Fiber 0.82g 3%
Protein 43.31g 87%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 275.97 Kcal (1155 kJ)
Calories from fat 150.43 Kcal
% Daily Value*
Total Fat 16.71g 47%
Cholesterol 76.53mg 47%
Sodium 795.69mg 61%
Potassium 246.49mg 10%
Total Carbs 5.44g 3%
Sugars 0.32g 2%
Dietary Fiber 0.44g 3%
Protein 23.58g 87%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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