Directions:
- Place slice of ham in shallow baking pan; broil 15 minutes or until brown.
- Remove pan; turn ham, and spread uncooked side with mixture of mustard and maple syrup or honey. Replace under low broiler heat for about 10 minutes, watching closely so that it does not burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.32 Kcal (286 kJ) | ||
| Calories from fat | 11.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 2% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 110.35mg | 5% | |
| Potassium | 63.91mg | 1% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 13.64g | 55% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 235.57 Kcal (986 kJ) | ||
| Calories from fat | 38.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 2% | |
|---|---|---|---|
| Cholesterol | 12.67mg | 1% | |
| Sodium | 380.5mg | 5% | |
| Potassium | 220.35mg | 1% | |
| Total Carbs | 47.21g | 5% | |
| Sugars | 47.02g | 55% | |
| Dietary Fiber | 0.39g | 0% | |
| Protein | 3.41g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 1% | |
| Calcium | 79.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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