Holiday Ham (Slow Cooker) Recipe

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Holiday Ham (Slow Cooker)
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Ingredients:

Directions:

  1. Put the ham in the slow cooker.
  2. Pour the pineapple chunks over the ham and drizzle on the maple syrup.
  3. Cover and cook on low 6-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.48 Kcal (1760 kJ)
Calories from fat 257.13 Kcal
% Daily Value*
Total Fat 28.57g 44%
Cholesterol 95.24mg 32%
Sodium 1696.07mg 71%
Potassium 501.39mg 11%
Total Carbs 19.07g 6%
Sugars 15.78g 63%
Dietary Fiber 0.36g 1%
Protein 22.13g 44%
Vitamin C 3.3mg 5%
Iron 1.4mg 8%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 223.66 Kcal (936 kJ)
Calories from fat 136.77 Kcal
% Daily Value*
Total Fat 15.2g 44%
Cholesterol 50.66mg 32%
Sodium 902.17mg 71%
Potassium 266.7mg 11%
Total Carbs 10.14g 6%
Sugars 8.39g 63%
Dietary Fiber 0.19g 1%
Protein 11.77g 44%
Vitamin C 1.7mg 5%
Iron 0.7mg 8%
Calcium 18.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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