Directions:
- Preheat oven to 350 degrees.
- Thaw the peaches, if frozen.
- Drain and discard any juice from peaches and place the peaches in a round 8 x 1 1/2 baking dish.
- Mix together 3 Tablespoons sugar and 1 Tablespoon flour, sprinkle over peaches and toss to coat.
- In a small bowl, stir together all remaining ingredients except buttermilk.
- Drizzle the buttermilk over the oat mixture, then use a fork to combine the mixture until it resembles coarse crumbs.
- Sprinkle on top of filling.
- Bake for 30 to 35 minutes or until topping is golden brown.
- NOTES : Also good made with pears, berries or apples.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.84 Kcal (1766 kJ) | ||
| Calories from fat | 39.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 0% | |
| Sodium | 124.45mg | 5% | |
| Potassium | 395.81mg | 8% | |
| Total Carbs | 94.91g | 32% | |
| Sugars | 73.11g | 292% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 195.9mg | 326% | |
| Iron | 1.7mg | 9% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 154.71 Kcal (648 kJ) | ||
| Calories from fat | 14.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 7% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 45.64mg | 5% | |
| Potassium | 145.16mg | 8% | |
| Total Carbs | 34.81g | 32% | |
| Sugars | 26.81g | 292% | |
| Dietary Fiber | 2.19g | 24% | |
| Protein | 1.99g | 11% | |
| Vitamin C | 71.8mg | 326% | |
| Iron | 0.6mg | 9% | |
| Calcium | 18.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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