Georgia Peach Oatmeal Recipe

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Ingredients:

Serving

1 cup steel cut oats
2 tsp butter
1 cup half and half or milk
1 1/2 cups peach
1 1/2 cups water
1-3 tsp honey or raw or brown sugar (to taste)
1 tsp vanilla
1/4 tsp fresh grated nutmeg
2 medium fresh peaches, pitted and diced
1/4 cup lightly toasted pecans (or can sub another nut like maybe, almonds
dash of salt

Directions:

Melt butter in medium, heavy saucepan. Careful not to burn.
When just melted, add oats and stir to coat them with the butter.
Let cook about 1-2 minutes, stirring often.
Add juices and water and stir.
Increase temp to bring to a boil, then immediately reduce heat and simmer, uncovered and unstirred, about 20-25 minutes.
Stir well and add peaches, honey, vanilla, nutmeg, pecans, salt and half of the half and half.
Continue to cook on low, stirring often, for about 7 minutes. Add half and half or milk as needed to reach desired consistency.
You can add pinch bowls of sugar or lil pitchers or warmed cream and honey to the table, if desired, so everyone can add, as desired.
****PLEASE NOTE: ALWAYS CHECK YOUR OATS PACKAGING FOR LIQUID:OATS RATIO AND ADJUST, ACCORDINGLY. NOT ALL BRANDS ARE THE SAME :)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1980.28 Kcal (8291 kJ)
Calories from fat	875.1 Kcal
		% Daily Value*
Total Fat	97.23g	150%
Cholesterol	109.88mg	37%
Sodium	264.02mg	11%
Potassium	2441.41mg	52%
Total Carbs	239.5g	80%
Sugars	57.02g	228%
Dietary Fiber	42.09g	168%
Protein	56.47g	113%
Vitamin C	40.3mg	67%
Vitamin A	0.1mg	3%
Iron	1078.3mg	5991%
Calcium	475.2mg	48%

Amount Per 100 g
Calories	136.3 Kcal (571 kJ)
Calories from fat	60.23 Kcal
		% Daily Value*
Total Fat	6.69g	150%
Cholesterol	7.56mg	37%
Sodium	18.17mg	11%
Potassium	168.04mg	52%
Total Carbs	16.49g	80%
Sugars	3.92g	228%
Dietary Fiber	2.9g	168%
Protein	3.89g	113%
Vitamin C	2.8mg	67%
Iron	74.2mg	5991%
Calcium	32.7mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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