Georgia Peach Pot Pies Recipe

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Georgia Peach Pot Pies
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Ingredients:

Directions:

  1. Dough:
  2. In medium bowl mix flour, baking powder and salt. Cut butter into flour with pastry blender until mixture resembles coarse meal. Drizzle milk evenly over flour mixture until all dry ingredients are moistened. Turn dough out onto lightly floured surface and knead 2 – 3 times. Do not over work dough. Refrigerate until ready to use.
  3. Filling:
  4. Preheat oven to 450° F. In large bowl whisk together 3/4 cup sugar, corn starch, tapioca, 1/4 teaspoon ginger and cinnamon. Add peaches and toss gently to coat. Lightly butter the inside rim of six (1-1/2 cups) ovenproof ramekins or baking cups. In small bowl, combine remaining 2 tablespoons sugar and 3/4 teaspoon sugar.
  5. Roll out dough 1/8 thick. Cut out six rounds 1/2 larger than ramekins. Cut small decorative shapes from the dough scraps for appliqués if desired.
  6. Stir the peaches and spoon them and their juice evenly into the ramekins making each about 3/4 full. Place one round dough over each ramekin, tucking the excess inside the rim. Press dough gently to adhere to the rim.
  7. Brush top of dough with melted butter. If using, place appliqués on top and brush again with butter. Sprinkle the top of each with about 1 teaspoon of the ginger sugar. Using the tip of a sharp knife, slice several vents in the dough.
  8. Place ramekins on a baking sheet making sure they don't touch one another. Bake for 20 minutes, then lower temperature to 350° F and bake for 15 minutes longer or until tops are nicely browned and the filling is bubbling. Cool before serving. Serve warm with Georgia Peach Custard Ice Cream.
  9. Makes 6 (1-1/2 cups) servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.05 Kcal (2027 kJ)
Calories from fat 55.47 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 15.52mg 5%
Sodium 333.89mg 14%
Potassium 321.38mg 7%
Total Carbs 98.46g 33%
Sugars 51.43g 206%
Dietary Fiber 1.4g 6%
Protein 8.65g 17%
Vitamin C 10mg 17%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 294.5mg 29%
Amount Per 100 g
Calories 19.75 Kcal (83 kJ)
Calories from fat 2.26 Kcal
% Daily Value*
Total Fat 0.25g 9%
Cholesterol 0.63mg 5%
Sodium 13.62mg 14%
Potassium 13.11mg 7%
Total Carbs 4.02g 33%
Sugars 2.1g 206%
Dietary Fiber 0.06g 6%
Protein 0.35g 17%
Vitamin C 0.4mg 17%
Calcium 12mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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