Calories in Grape-Nuts Organic grape nuts cereal
25Calories
Amount Per 1 tbsp | |||
Calories | 25.03 Kcal (105 kJ) | ||
Calories from fat | 1.13 Kcal | ||
% Daily Value* | |||
Total Fat | 0.13g | 0% | |
---|---|---|---|
Sodium | 36.3mg | 2% | |
Potassium | 30.04mg | 1% | |
Total Carbs | 5.63g | 2% | |
Sugars | 0.5g | 2% | |
Dietary Fiber | 0.88g | 4% | |
Protein | 1g | 2% | |
Vitamin A | 0.4mg | 13% | |
Iron | 2mg | 11% | |
Calcium | 2.5mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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