Georgia Hash Recipe

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Georgia Hash
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Minutes

Ingredients:

Directions:

  1. In electric frying pan or large skillet saute onions and peppers until onions soften.
  2. Add corned beef; continue to cook until cubes fall apart.
  3. Add frozen hash browns.
  4. Add seasoning if desired.
  5. Cook, stirring often until potatoes are done and start to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.47 Kcal (333 kJ)
Calories from fat 62.99 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 0.08mg 0%
Sodium 25.71mg 1%
Potassium 96.82mg 2%
Total Carbs 4.32g 1%
Sugars 2.31g 9%
Dietary Fiber 1.33g 5%
Protein 0.4g 1%
Vitamin C 40.8mg 68%
Vitamin A 1mg 33%
Iron 17mg 94%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 104.39 Kcal (437 kJ)
Calories from fat 82.73 Kcal
% Daily Value*
Total Fat 9.19g 11%
Cholesterol 0.1mg 0%
Sodium 33.76mg 1%
Potassium 127.18mg 2%
Total Carbs 5.67g 1%
Sugars 3.03g 9%
Dietary Fiber 1.74g 5%
Protein 0.52g 1%
Vitamin C 53.6mg 68%
Vitamin A 1.3mg 33%
Iron 22.3mg 94%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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