Georgia's City Chicken Recipe

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Georgia's City Chicken
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Ingredients:

Directions:

  1. Mix flour, poultry seasonings, and onion powder in a heavy duty ziplock bag and set aside.
  2. On 6 wooden skewers, alternate 2 cubes each of pork and beef.
  3. Coat the skewered meat in the ziplock (a few at a time) .
  4. Sear the floured skewers on all four sides, but don't worry about cooking them through.
  5. As they are browned, place them aside until all of them are browned.
  6. Take all of the now browned skewers, put them back into the pan. You can layer them ontop of each other.
  7. Cover them with chicken broth, add the garlic, turn down the heat and allow them to simmer for several hours.
  8. Cook the egg noodles as directed on package. Drain and place them on a platter.
  9. When the City Chicken are falling off the bone tender, remove them from the pan and place them atop the noodles on the platter.
  10. Use the broth in the pan, along with the left over dredging flour mixture to make Chicken gravy.
  11. Pour the gravy over the City Chicken & egg noodles.
  12. Enjoy! Yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2200.27 Kcal (9212 kJ)
Calories from fat 652.91 Kcal
% Daily Value*
Total Fat 72.55g 112%
Cholesterol 827.95mg 276%
Sodium 3267.59mg 136%
Potassium 4587.97mg 98%
Total Carbs 81.77g 27%
Sugars 0.24g 1%
Dietary Fiber 8.81g 35%
Protein 294.24g 588%
Vitamin C 17.2mg 29%
Iron 22.8mg 127%
Calcium 399.6mg 40%
Amount Per 100 g
Calories 146.86 Kcal (615 kJ)
Calories from fat 43.58 Kcal
% Daily Value*
Total Fat 4.84g 112%
Cholesterol 55.26mg 276%
Sodium 218.11mg 136%
Potassium 306.24mg 98%
Total Carbs 5.46g 27%
Sugars 0.02g 1%
Dietary Fiber 0.59g 35%
Protein 19.64g 588%
Vitamin C 1.2mg 29%
Iron 1.5mg 127%
Calcium 26.7mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.3
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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