Directions:
- Heat oven to 425 degrees.
- Wash chicken and pat dry.
- Mix flour, salt, paprika, poultry seasoning and pepper.
- Place in a 13 x9 x2 pan with shortening & butter in the oven, melt the shortening & butter.
- Place chicken skin side down in melted shortening & butter.
- Bake uncovered for 30 minutes.
- Turn chicken; cook 30 minutes longer or until thickest pieces are fork tender and juices run clear when pierced.
- NOTE:. This recipe is basically written as is, which I had received from Judy. She has also substituted skinless chicken pieces. And I have often added more spices, to make it similar to Kentucky Fried Chicken - and used boneless chicken as well. Enjoy, it is a very good recipe and a withh a nice KFC taste as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.87 Kcal (2738 kJ) | ||
| Calories from fat | 331.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.86g | 57% | |
|---|---|---|---|
| Cholesterol | 847.37mg | 282% | |
| Sodium | 823.45mg | 34% | |
| Potassium | 750.05mg | 16% | |
| Total Carbs | 17.7g | 6% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 57.87g | 116% | |
| Vitamin C | 49.9mg | 83% | |
| Vitamin A | 9.5mg | 317% | |
| Iron | 18.9mg | 105% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 176.44 Kcal (739 kJ) | ||
| Calories from fat | 89.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 57% | |
|---|---|---|---|
| Cholesterol | 228.65mg | 282% | |
| Sodium | 222.2mg | 34% | |
| Potassium | 202.39mg | 16% | |
| Total Carbs | 4.78g | 6% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 15.61g | 116% | |
| Vitamin C | 13.5mg | 83% | |
| Vitamin A | 2.6mg | 317% | |
| Iron | 5.1mg | 105% | |
| Calcium | 10.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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