Gazpacho, the Monday to Friday Way (Michele Urvater) Recipe

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Gazpacho, the Monday to Friday Way (Michele Urvater)
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Ingredients:

Directions:

  1. In a food processor puree the scallions, bell peppers, cucumbers, garlic, tomato juice and olive oil. Add 1 to 2 tablespoons of vinegar and season to taste with salt and pepper. If you find the mixture too thin, add the cubed dried bread and puree gain until thick enough for your taste. Cover and refrigerate at least for 1 hour until serving time. Garnish with sour cream, cucumber and scallion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.77 Kcal (3076 kJ)
Calories from fat 566.64 Kcal
% Daily Value*
Total Fat 62.96g 97%
Sodium 708.47mg 30%
Potassium 658.55mg 14%
Total Carbs 40.07g 13%
Sugars 25.35g 101%
Dietary Fiber 10.28g 41%
Protein 11.88g 24%
Vitamin C 178.8mg 298%
Vitamin A 1.5mg 49%
Iron 25.3mg 140%
Calcium 220.8mg 22%
Amount Per 100 g
Calories 53.6 Kcal (224 kJ)
Calories from fat 41.34 Kcal
% Daily Value*
Total Fat 4.59g 97%
Sodium 51.68mg 30%
Potassium 48.04mg 14%
Total Carbs 2.92g 13%
Sugars 1.85g 101%
Dietary Fiber 0.75g 41%
Protein 0.87g 24%
Vitamin C 13mg 298%
Vitamin A 0.1mg 49%
Iron 1.8mg 140%
Calcium 16.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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