Real Spanish Gazpacho Recipe

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Real Spanish Gazpacho
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Ingredients:

Directions:

  1. The first thing to do (after washing your hands lol) is to peel and deseed the tomatoes, garlic, pepper and cucumber.
  2. Wet the bread with some water and put all the ingredients in a food processor. And that's it!
  3. You can add water if you want your gazpacho more liquid, but I recommend you not to add too much. Also you can add some onion or/and more garlic to taste.
  4. Refrigerate and serve cold (you can add ice instead of water).
  5. This is the gazpacho recipe but it is usually eaten with toasted breadcrumbs,or/and minced boiled egg and minces cured ham, or even with some cucumber cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.16 Kcal (558 kJ)
Calories from fat 111.58 Kcal
% Daily Value*
Total Fat 12.4g 19%
Sodium 35.04mg 1%
Potassium 82.42mg 2%
Total Carbs 4.33g 1%
Sugars 0.86g 3%
Dietary Fiber 1.15g 5%
Protein 1.32g 3%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 175.58 Kcal (735 kJ)
Calories from fat 147.13 Kcal
% Daily Value*
Total Fat 16.35g 19%
Sodium 46.2mg 1%
Potassium 108.68mg 2%
Total Carbs 5.71g 1%
Sugars 1.13g 3%
Dietary Fiber 1.51g 5%
Protein 1.74g 3%
Vitamin C 2.4mg 3%
Iron 0.5mg 2%
Calcium 74.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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