The Monday Muffin Recipe

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The Monday Muffin
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Ingredients:

Directions:

  1. Beat together eggs, applesauce, sugar, butter, and vanilla extract.
  2. Stir in grated zucchini, carrots, raisins, and pineapple.
  3. Mix together flour, baking powder, soda, nutmeg, cinnamon, and salt.
  4. Stir flour mixture into egg / applesauce mixture just until dry ingredients are moist - do not over mix.
  5. Spoon into 24 paper lined cupcake tins.
  6. Bake at 350ºF for 25 - 35 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.45 Kcal (751 kJ)
Calories from fat 24.69 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 25.54mg 9%
Sodium 147.35mg 6%
Potassium 219.62mg 5%
Total Carbs 37g 12%
Sugars 13.93g 56%
Dietary Fiber 1.72g 7%
Protein 3.04g 6%
Vitamin C 5.1mg 8%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 222.06 Kcal (930 kJ)
Calories from fat 30.55 Kcal
% Daily Value*
Total Fat 3.39g 4%
Cholesterol 31.61mg 9%
Sodium 182.34mg 6%
Potassium 271.78mg 5%
Total Carbs 45.79g 12%
Sugars 17.24g 56%
Dietary Fiber 2.12g 7%
Protein 3.77g 6%
Vitamin C 6.3mg 8%
Vitamin A 0.1mg 2%
Iron 0.9mg 4%
Calcium 36.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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