Gazpacho Salad Recipe

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Gazpacho Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl, stirring well. Serve immediately, or cover and chill up to 8 hours.
  2. Carbo rating: 7
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.43 Kcal (123 kJ)
Calories from fat 6.21 Kcal
% Daily Value*
Total Fat 0.69g 1%
Cholesterol 0.68mg 0%
Sodium 7.13mg 0%
Potassium 178.06mg 4%
Total Carbs 4.77g 2%
Sugars 3.11g 12%
Dietary Fiber 1.21g 5%
Protein 0.83g 2%
Vitamin C 40.7mg 68%
Vitamin A 0.9mg 30%
Iron 15.2mg 85%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 22.53 Kcal (94 kJ)
Calories from fat 4.75 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 0.52mg 0%
Sodium 5.46mg 0%
Potassium 136.33mg 4%
Total Carbs 3.65g 2%
Sugars 2.38g 12%
Dietary Fiber 0.93g 5%
Protein 0.63g 2%
Vitamin C 31.2mg 68%
Vitamin A 0.7mg 30%
Iron 11.7mg 85%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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